cop
typical warm up ex including ssh, lbc, dolly, rosalita, apd, mosey to doors
THANG
doors – every 5 doors new ex, number on door indicates number of said ex
started with burpees, merkins, and many others
finished doors and dora w merkins, lbc, squat
dips on bench/curbs, abs ex, merkin ring of fire
number/name-arama, announcements, futon brought us out.
Good job gentlemen. honor to lead
