F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Might As Well Jump

0

Four frozen FORGE faithfuls came out on their bonus day of the year hoping YHC would find a dry patch of ground somewhere on semi-hallowed grounds of Huguenot High. Following the sage advice of Van Halen, YHC thought we might as well jump, and jump a lot, on this special leap day. We set off on a long mosey to the turf football field where a hobbled Don Draper caught up to the PAX for the following:

WARMARAMA

  • Circle up in the end zone for IC movements such as SSH, Hill Billy’s, Helicopters, Merkins, etc.

COP #1: Longest Yard

Line up along the goal line for a sustained drive of broad-LEAP burpees that even Christian McCaffrey would have difficulty completing. Stop every 10 yds to perform the movement corresponding to the yardage marker:

  • 10 Bobby Hurley’s / 20 Pickle Pounders / 30 Apolo Ohno’s (double count) / 40 Australian Snowmen / 50 SSH / 40 Australian Snowmen / 30 Apolo Ohno’s (double count) / 20 Pickle Pounders / 10 Bobby Hurley’s… touchdown!

Last Call displayed incredible athletic prowess with 7-9yd leaps with each burpee, and Don Draper learned of Bobby Hurley. All in all we hit the endzone winded and educated!

COP #2: Chillcut Leap Frog

We have to get back to the gate somehow, why don’t we leap frog!? Each of the PAX lines up chillcut style along the hash line while the PAX leap frog one another down the field. All in all a nice duration for an ab-burner.

COP #3: Super Mario Triple Check

Mosey to the amphitheater for a triple check. Sticking with the leaping theme, the timer jumps the stairs/retaining wall while the PAX performs flutter kicks, hand-release merkins, and LBCs.

COP #4: The People’s Tooth Fairy

Mosey up and down the hill over near the courtyard of the damned that Chaplain introduced to us on Tuesday. Line up for people’s chair. The first PAX leaves the wall to tooth fairy merkin up two flights of stairs and resumes people’s chair at the top while the rest of the PAX follow one at a time. Last Call brought in the six and gave us a quick 30-count from the chair position to release us to mosey back to the flag.

COT: Numbers/Names/Announcements/Prayer

  • Continue to pray for Don Draper’s flirtatious relationship with IR.
  • Reminder to grab a buddy and sign-up for Breaking Bread on the Q-sheet.
  • YHC took us out.
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About Author

Joined F3RVA at NoToll 6/13/2023. Disciple of Jesus. Married to Courtney. Dad to Ellie and Nora. Commercial builder with Hourigan. JHU baseball alum.

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