On a morning where we were expecting a Doozy beatdown, 6 beasts showed up to Timberwolf ready to see what he had in store for us. Unfortunately, Doozy was not a part of the 6 – prayers everything is ok, and he just pushed the snooze button one too many times. With that, a beatdown of a hot potato was called and went something like this:
Bullseye led is in a warmup of a mosey to front parking lot for SSH, Helicopters, Don Quixotes, Merkins and Alabama Prom Dates. Mosey to school entrance for some hill work.
COP 1 (Bullseye): Start at the bottom of the hill with 15 merkins, run to the top of the hill for 10 copperhead squats, return to the bottom of the hill; Next round of 15 Carolina dry docks, Bernie to the top of the hill for 10 lunges on each leg, return to the bottom of the hill; Next round of 15 Hand Release Merkins, crawl bear halfway up the hill followed by running the rest to the top for 10 Jump Squats, return to the bottom of hill. A smooth request of 10 additional Merkins with threats of more unless the hot potato could be passed off in which YHC hopped up after the 10 to take over.
COP 2 (Futon): Mosey to the bus parking lot. Each PAX member assumed their position on a bus parking spot line spacing out a spot between each of us. Lunge halfway down bus parking spot, bear crawl the second half to the end of the spot, side lunge right over to the bus parking spot number on the ground. If number was even, you perform that number of Merkins, if number was odd, you perform that number of double count flutter kicks, continue side lunge right to opposite bus parking spot line and Bernie back to the end of that line. Side lunge right to next number and repeat x 12 bus parking spots labeled 1-12. Q was thrown over to Swoop.
COP 3 (Swoop): Mosey to picnic tables at the front of the school for a triple check. Runner to end of the front parking lot, Bench Dips and Incline Merkins on the wall. Q was thrown to Cookie for the last 5 minutes.
COP 4 (Cookie): Mosey to front of the school for a quick crosswalk to crosswalk set of 11s including ball dippers and squats. Mosey back to the flag.
Time called, Numbers, Names and Announcements including Grow Ruck May 3-5, Love for Liv/Pediatric Cancer Awareness Month Convergence Style Workout in the works for September. More info to follow in upcoming weeks.
YHC took us out in prayer including prayers that all is well with Doozy, prayers for continued healing of Hermes and Purple Rain from injuries in the gloom this week and for Bullseyes’ friend James and his wife who are having a scheduled C-section today. Pretty cool story that this family has a 4-year-old who was born 4 years ago today. What are the chances of having 2 Leap Year babies?! Prayers for a healthy birth as they become a family of 4.
Great hot potato today fellas that targeted all parts of the body. I appreciate everyone stepping up to fill in and it is always great to see the leadership. Get out there today and be the light in the world that many people need!
