5 brave HIM made their way to The Crossing for a House Party beatdown in the pouring rain. Here’s how it went down.
Circle up for COP which included arm circles, Ukrainian soldiers, merkins, copperhead squats and flutter kicks.
Indigenous peoples run around the perimeter of the church with the last man doing 3 burpees
4 corners which included 15 merkins, 30 squats, and 45 monkey humpers.
Line up for suicides by running down, bear crawling, and lunge walking while doing various exercises at each line. Last round of suicides was cut short to add a round of man killers.
Finish off with a ring of fire with each Pax leading an exercise in cadence.
Numbers, Names, YHC took us out.
Its hard to say if posting in the pouring rain is really miserable or really fun. Regardless, its something about getting out there and doing the hard things with the pax that makes it worthwhile.
Thanks for letting me lead tonight,
House Party
