14 Scholars of the Morn, joined by a lost FNG, rose sooner than most of their Westhoe neighbors to converge onto the darkened lot of Tuckahoe Elementary. Fudd’s arrival signaled the start of the day so off we go. According to the Westhoe Ring cameras, here is how things went down…
Mosey to the Church Executive Parking Lot for introductions, disclaimers and to welcome our new FNG. Warmups included SSH’s, DQ’s, Dead Man Hang, Jazzercise (with toe taps), Merkins, WWII’s & Freddie Mercuries. All is good, let us move on.
COP #1: Mosey to the commoner church lot to collect some coupons. Only 3 block survivors, so lets modify. Triple Check is the call. Timer runs the lot, Flutter kicks and LBC’s performed by the partners. Rotate 3 rounds each.
COP#2: Mosey to the bank parking lot for Love Lots. Partner Up. 1 person runs around the bank to catch the Partner from behind while Partner performs Bear Crawls for Round 1, Lunges for Round 2, Broad Jump Burpees for Round 3. Continue around the building until everyone performs all exercises 1 time. Front Running Bastards proceed back to starting point upon completion.
COP#3: Back to commoner lot for elevating 4 corners. 10 merkins, then 10 merkins/20 squats, followed by 10 merkins/20 squats/30 imperial walkers, finally 10 merkins/20 squats/30 imperial walkers/40 APD’s. Everyone watch Handshake complete his thrusts, let us continue.
COP#4: Return to now illuminated school lot for a 2nd triple check. Timer runs across lot then Bernies up the asphalt hill to fence and returns. Mountain Climbers and Monkey Humpers are the performed exercises.
COP#5: Arrows. Mosey to the arrows. Bearcrawl to 1st arrow and perform 1 merkin. Lunge to 2nd arrow to perform 1 squat. Back to bearcrawl/2 merkins. Squat to next, 2 squats…..
BTTVF: Still time for some arm circles, Michael Phelps, Dead Man Hang. Time is finally called. Names/Numbers/No Announcements. Upchuck took us out with some thoughtful words.
NMS: Phenomenal turnout this morning at Hoedown. YHC had been fartsacking the last few weeks so signed up for the Q to ensure he could start the week strong. Thank you to everyone for joining. The clock seemed to be running a bit slower this morning as we were having so much fun. FNG Billy Surf lives nearby and stumbled upon us a few weeks ago doing stupid things at a ridiculous hour and decided to join in. Welcome and hope to see you back again soon. Enjoy the day off for some.
