3 men braved the cold to throw some iron around.
Mosey around parking lot to warm up.
COP: SSH, invisible jump rope, helicopters, imp walkers, DQs, etc.
Triple Check – P1 kb swings, P2 WW2s w/ pump, P3 lap around parking lot.
11s – lawn mowers + merkins, mosey in between.
4 corners – c1 10x halos each side, c2 10x squats, c3 10x good mornings, c4 something
Boat canoes by Yardsale.
Numbers, names, Corned Beef took us out.
Great workout gents, as usual great mumble chatter about life.
