It appears only two M’villers survived last night’s pseudo-Hot Ones chicken wings challenge F2 at PBR Mechanicsville.
COP: helicopters, arm circles, imperial walkers, Don Quixotes, cherry pickers
Thang: a gut buster with LBC‘s, Alabama prom, dates, static leg extensions, repeat three times. A mosey followed by a triple check of Merkins, squats, calf raises, mosey around the block for a timer. Another mosey to front parking lot for a two person Demi Dora 50 Merkins 100 LBCs, 150 squats, mosey in between to three islands.
Hot potato Q to Opus:
11’s with Modified Wall Merkins and jump squats. Lunges in between.
Mosey to closing stretches
Name-arama, numberama, announcements, COT Opus took us out.
