Six committed PAX members posted in the cold this morning looking for Handshake…
We started with a brisk mosey to the back of school pavement for an all contributing round of COP that went something like this. SSH, DON-Q, Imperial Walkers, Helicopters, LBC, Merkins.
4-Corners at same location was 12 Merkins, 12 WW2’s, 6 Burpee’s, with a bear crawl to 4th and final corner.
Mosey to Elementary School for a Triple Check in the parking lot. LBC, HR-Merkins, Runner as the timer.
Mosey to the back play ground for another Triple Check of 5 pull ups, 5 WW2’s and 5 Deep squats.
Mosey back to middle school for 3 squats at every pole of the over hang.
Mosey to front of middle school picnic tables for 20 Dips, 10/10 Steps Ups, 8 declined merkins.
Short Mosey back to Flag for announcements by PigSkin about Fire House Subs and an awesome closing prayer from Atilla.
