A dozen gathered at Hoedown to kick off the second week of 2024. After a long Q hiatus, YHC was excited to get back to work – here’s how it went:
Extended mosey to pick up stragglers and head to the office parking lot for COP w/heavy mumble chatter, 20xSSH, DMH, 10xHC, 10xCP, 10xLBC, 10x interrupted merkins, and off to round one, a 5 min drill. Partners alternated ascending burpees and wall sits, starting at 5 burpees and increasing until the 5 min clock ran out.
After a quick jaunt across Forest, we partnered up again for three laps around the church lot: polar bear, lunge and crab walk, each for a lap with the partner running a loop to act as a timer before trading spots.
Back to TES for a quick triple check in the front teacher’s lot: WWII, HRM and 20 calf raises on the stairway. This triple check went fast and Handshake anticipated YHC was out of tricks, but we were able to make up some time with 3x 10 jerkins on the bar near the ramp. Big biceps all around.
With five minutes remaining it was back to the flag for some Mary – 40xFK, 20xHD, 20xWWI, 20xH2H, 10x diamond merkins. Numberama, namerama, announcements (Feb CSAP ~ Faceplant, some Q’s open) and YHC took us out. It was a pleasure to kick off the first full week of 2024 with such a fine crew. Until next time, GP
