Eight First Watch regulars, including one who declared it may never get cold enough to wear his Patriots beanie, gathered in the parking lot waiting for some natural light. Since no natural light existed, we made our own fireworks. Off we went to the front of the school for:
COP
- 20x SSH
- 1x Merkin
- 10x Copperhead squats
- 2x Merkins
- 10x Mountain Climbers
- 3x Merkins
- 20x LBCs
- 4x Merkins
- 10x Hellicopters
- 5x Merkins
- 10x Monkey Humpers
- 6x Merkins
- 15x Arm Circles
- 7x Merkins
- 10x Lunges
- 8x Merkins
- 10x Something or others
- 9x Merkins
- 10x Heels to Heaven
- 10x Merkins
The Thang
After a few PAX members dried off after COP, we moseyed back the other direction toward Lindsay. Despite a PAX suggestion for 31 minutes of Don Quixote’s, we did a downhill version of Love Hill. Partner up, one runs to the bottom then back up while partner is doing exercises. Exercises were crab walks, lunges, broad jumps. YHC drew the lucky straw and had Garbage Plate who apparently does crab walks on wheels.
10 count then 11 Merkins.
Different partner then back up the hill. Exercises were polar bears, duck walks, broad-jump burpees up to the top.
10 count then 12 merkins
Scurry back over to the parking lot, waiting for teachers to arrive, but no teachers today. We did 11s instead. Bernie sanders across the lot, then backwards up the hill for WWIIs. Forward run down the hill and across the lot for jump squats. Either Mr Rogers & YHC miscounted or everyone else cheated.
13 merkins.
Quick circle for 20x Freddie Mercuries before numbers, names, and Garbage Plate took us out.
Announcements
- Shoe drive has begun. Mr Rogers will collect at Dogpile. Ask around for other POCs for other regions.
- Thanksgiving convergence @ Mary. More details to follow.
- Tuck-a-ruck Friday @ Hoedown @ 18:45. See Lockjaw for deets.
Have a great day fellas!
