The South has risen again! 7 SOJ versus 5 Tuckahoe natives = successful Q steal from Kubota, in spite of some initial protests about technical clown car regulations (this is where NTB hangs his head in shame). Kubota was made to poke a couple holes in his weinke and wear it like a ghost sheet for the entirely of the following workout:
The THANG:
MACHISMO:
- Warmerama
- DIRTY SOUTH 4 Corners – Hillbillies, APD’s, Humpers, & Lt Dan’s
DTH:
- Mosey behind the church
- OLD HUNDRED with movement exercises between descending sets
- Mosey BTTF for final x10 Burpees
COT:
- Counterama # 12
- Namerama
- Announcerama (see Below)
- SPLINTER took the PAX out in Prayer
NMS: Dear Tuckahoe, 3-2 SOJ, come get you some! We don’t call him HEIST for nothin. It aint over till it’s over! Love, SOJ
Announcements (SEE SLACK!)
- Saturday 10/21 – 3pm Brewery Tour (text DTH for details)
- Sat 10/28 Dogpile Costume Party
- Mon 10/30 YeeHaw’s VQ
- ONGOING – Shoe Drive (and suits?)
Prayer Requests:
- Fudd lost his job – prayer for peace, and an even better career door to open!
- Prayers for Israel and all those affected in the conflict
