9 Beastie Boys gathered in the gloom to kick it Root Down. Meanwhile, YHCs hounds were out on the town having escaped earlier that morning by digging a giant hole under the fence. Sabotage.
Warmarama with SSHs, DQs, helicopters, arm circles and more arm circles, shoulder taps, Alabama Prom dates, LBCs, etc etc.
Mosey to the middle school for a stair climb triple check: Hoedowns squats, timer runs up and around.
Mosey around the front for another stair climb triple check: Dips, WW2s, timer runs up around around.
Mt Chaplin climb triple check: Flutter kicks and one other thing while timer ran up the hill and back down.
Back to the flag for an ascending squat parking space lunges, ran it back with bear crawl ascending leg lifts.
Gratitude for the morning and yes, the hounds were found.
