3 fit men + 4 broke brigade brothers commenced 45 minutes of mary at 0530. After the foursome embarked on their little walk, the three of us engaged as follows:
COP on the corner of Grove + Commonwealth
Lindsay: 30 Dips at one set of tables, 10 Step ups at the other, and so on. Mosey to the field.
Tree Run: run the tree line, peform 5 merkins at each tree. Next round: 5 LBCs. next round: 5 squats. Most to Tennis Courts
Dora: 100 Jump Squats, 200 flutters, 300 SSHs. Mosey to pull up bars
Climb and pull: 25 mountain climbers, 3 pull ups. repeat for 4 rounds. Back to the flag.
End with up downs.
NMS: Post COT conversation included lots of fond memories, hence the BB title.
