6 runners left the boot campers behind for a warm up but looped back to share the track with them.
Warm up mile together around AmFam and the new development and to the track. 800 repeats x4 ,then one last mile because, why not?
Good conversation on the track. Thanks for letting me lead and putting up with my decision to run laps today.
Lunch Thursday at Rusty Taco, chime in if a better day of the week works for future SOJ lunches.
