Ten men too legit to quit started a new week in the dark at Hoedown. Conditions were wet in the drizzle but the pax were dry in our hearts. Here’s what went down:
COP after a long mosey to the back office lot at 513 Forest Ave. COP which included the standard fare, ending in Merkin Jax 1:4 ratio : 1 merkin, 4 plank jax, 2 merkins, 8 plank jax, up to 5/20 and all the way back down. Mosey to middle Third parking lot.
Triple Check #1: P1 Block Thrusters // P2 American Hammers // Parter 3 run the lot
Triple Check #2: P1 Mountain Climbers // P2 Reverse Crunches // Partner 3 Murder Bunny across the lot and back. Mosey back to TES
11s: 10 Burpees. Bernie sanders up the slope. 1 WW2 with feet against fence. Continue with 9 and 2, and so forth. This proved to be difficult and painful.
Numberama, Namerama, YHC took us out.
NMS: Prayers for Splinter’s dad today for his pacemaker procedure. Thanks guys for coming out in the wet!
