The swarm of brightly colored MOT men left the SOT parking lot feeling quite empty, so YHC was glad to see NTB amble up with his big beautiful smile. Props to NTB for posting the day after Gumbo’s Old Glory! The Word of God says that Jesus is present where two or more believers gather in His name, so really it was a PAX of three that enjoyed 45 minutes of quality fellowship. We also did a few exercises:
The THANG:
WARMERAMA:
- Mosey loops around the lot a couple times
- A few OYO warm-up reps while chit-chatting
COP #1:
- Mosey to the bottom of love hill
- QUARTER POUNDER …AKA Quad Killer
COP #2:
- Mosey down to the track
- WMD CRAWL x3 Rounds
COP #3:
- Mosey onto the Field
- CAPTAIN THOR – up to 10:40
Mosey BTTF for COT:
- Counterama # 2 (+13 MOT men)
- Namerama
- Announcerama (see Below)
- HEIST took the PAX out in Prayer
NMS: When God surprises you with one on one time with a brother, it is a rich blessing indeed.
Announcements (SEE SLACK!)
- Friday 9/8 IRON PAX at Satan’s Hill
- Friday 9/8 HAPPY HOUR and SOJ Event Discussion kicking off around 5:30pm at Diamond Billiards
- 9/16 Alamo Convergence
- 9/23 Crucible Convergence and F3RVA Anniversary Sit&Sip
Prayer Requests:
- Yeehaw/Liv
