Misty Morning Broga

A duo of nimble Brogiis fought off the early snooze alarm to limber up prior to an epic Oyster beatdown. YHC prepped to courts to remove any overnight puddles but the thickness in the air remained. This morning we worked shoulders, hips, glutes and hammys. Straps were fully utilized and shavasana was short yet enjoyable. Great to have Nancy come out regardless of the muck, always great mumble chatter. Well done.