1 man accepted the 5:18am text thread — Hot Potato Challenge. Accepted!! Let’s go!!!!
Warmarama: 1 lap around the block. 20x SSH, 5 Burpees, 20 Squats, 20 Imperial Walkers, 10 Helicopters, 10 Merkins, 5 Burpees.
Oyster takes the potato.
The Thang: 5 exercises x 10 reps + 1 lap. Repeat until Timer is done.
Oyster never let the Hot Potato go. YHC lost count of how many rounds were complete. Very quiet, no mumble chatter this morning. Not too bad for a Monday.
YHC took us out. “For I am the Lord your God who takes hold of your right hand and says to you, Do not fear. I will help you” ISAIAH 41:13
- Pickleball Tournament this Saturday. 6am Forest Hill Park.
