Four Come Early

A quartet of brogi veterans, including 1 summer traveler, rose 30 minutes before others to limber themselves prior to the marathon beatdown by Splinter. Plenty of groans and heavy breathing ensued on the front porch of the church. Areas of emphasis included hips, hamstrings, shoulders, glutes and others. Extended shavasana led to a brief slumber by YHC. Enjoyed the morning fellas. Appreciate the company.