Eleven eager PAX came out to see the pre-launch of the new & improved Hornydo. Upchuck confirmed that the humidity in the Gloom made him feel like home at the Clinic. We did:
COP in Bodos lot: SSH, Don Qs, Ukrainian Soldiers, Pickle pounders, Reverse Crunches, Merkins, Scorpion kicks. Mosey to the 3rd back lot. Dora 123 of: 100 Merkins, 200 Donkey Kicks, 300 Jump Squats.
Over to the bonus lot for 4 corners: 10 Burpees, 20 HRMs, 30 WWIIS, 40 SSH. Alternate bear crawl and run in between. Back to school and over to railings for Jerkins. 3 sets of 8. Over to the steambath that was the TES field. Partner up for 3 rounds of 8 pullups & pickle pounders. 3 sets of 25 PLTs then back to flag for 3 min of Mary. YHC took us out.
NMS: Although the rain last night cooled things off slightly the Gloom was plenty thick. Kind of morning where you can easily sweat out 5 lbs. 1-800 ran to the AO, with his keys. He managed to not lose them while we covered some ground. Good to have Heist and Rosie make the trip north. Although SOJ did not have solid numbers for a supposed takeoever they did send 2 of their strongest to set the pace north of the river. Also great to have Whitesnake back of the IR. You’ve been missed in the Gloom.
Announcements: 3rd F opportunity in the works for Summer Tour participants. Be on the lookout for more details.
