The Summer Tour is awesome. Highly recommend it. Sixteen rookies and veterans from far and wide gathered for a long overdue Q on Slurpee Day 2023.
Here’s what transpired:
Mosey to the back parking lot
COP
- Don Quixotes
- Imperial Walkers
- Helicopters
- Copperhead Squats
- Jazzercises
- Crabcakes
- Suzanne Somers L/R
- Merkins
- Heels to Heaven
- SSHs
Mosey to the back soccer field
DORA 1-2-3
- P1 – Run across field and back
- P2 – Exercise (100 x Mike Tyson Merkins, 200 x Reverse Crunches, 300 x Monkey Humpers)
Mosey to the front soccer field
Triple Check
- P1 – Bernie across field and run back
- P2 – Dips
- P3 – Muscle Ups
Mosey to the untapped half of front soccer field
Bearyah Chase
- P1 – Runs across field and back to P2
- P2 – Bearcrawls chasing P1
- 10 Booyah Merkins and Flip
- Repeato until Team has completed Bearcrawl across and back
Mosey back to VSF
Mary
- American Hammers
- LBCs
- Alabama Prom Dates
- Burpee
Numberama, Nameorama, COT
MOLESKIN
Forgive me PAX for I have sinned, it has been 1,288 days since my last No Toll Q, shameful. All jokes aside, it was awesome to be back at No Toll and lead. YHC swears he used to be there and do that all the time. Then SpiderRun became too convenient. Always fun to see old faces, meet new ones, and have a familiar face pop up. Someone commented that YHC must be angry today. I was going to joke that if I wanted to kill the SOJ guys I’d have sent Pigskin to Q, but he was there, so perhaps guilty by association.
ANNOUNCEMENTS
Ultimate at No Toll 7/18
Prayers for Toto
