A four pack of southsiders came out to 70 and rainy weather for a proposed hot potato Q.
Mosey to front of school, warm up – SSH, Dead Man, Ukrainian Soldiers, merkins, prom dates, heels
Mosey to parking lot – dora. Partner 1 runs across and up to street, partner 2 exercises – 200 dips, 150 jump squats, 100 merkins, 50 WWII
Mosey through woods to neighboring commercial lot. Burpees at stop signs. Triple check – run up parking lot, SSH, jump squats.
Mosey back in front of buildings. Wall sits with various exercises mixed in.
Mosey to school. Dora #2 – 100 irkins, 200 LBC.
Wall sits – dirty hookups.
Back to flag. Ring of fire merkins. Stretch.
Job men. Enjoyed the camaraderie from our SOT usual suspects. Wet morning but we endured. Conversations commenced, workout completed. SYITG.
-Singer
