Apologies for the delayed back blast. YHC has loads of excuses for the delay. Hit me up if you want to hear some.
4 SOJ regulars assembled at NoToll for a summer beat down. YHC was assuming there would be enough for a lovely game of ultimate frisbee, but you know what the say about assuming. 2 on 2 is no good, so a boot camp it was. Rumor is that it went down something like this:
THANG
Mosey to basketball court for COP: SSH, DQs, stop, wait…aren’t there some bricks leftover in the woods? mosey to woods to pick up bricks, return to COP: DQs, brick layer medley, several rounds with no recollection of exact exercises performed.
1 way 11s: Line up against fence for donkey kicks, run prisoner style with bricks to other side of court for 1 burpee (always only 1 burpee). Ascend donkey kicks to 11. audibles for taking/leaving bricks as we proceeded. Such a dumb exercise. Maybe the dumbest yet.
Return to COP for more bricklayer round robin exercises.
Put bricks back, mosey to bleachers, pay toll, mosey on
Triple Check for 1: perform exercises like it was a triple check, but stay together to socialize.
Dips on bleachers, WWIIs, run across field and back x 4
Pole smokers, conveyor belt, run around island and return x 2
DTH invited everyone to share their most embarrassing story while socializing….YHC took him seriously and shared a story involving George Herbert Walker Bush. Ask YHC, not the others.
Mosey back….ran out of time quickly.
COT
DTH took us out.
Naked Moleskin: Cheers to the others for putting up with bricks, false hope of ultimate, and sweating.
