The PAX came in hot this morning for some kb action.
COP
Tabatha
- Halos
- WWIIs
- KB swings
- Demon crushers
- Flutter kicks w/ presses
- Goblet squats
- Curls
- American hammers
- Calf raises
Numbers, names, Boo Boo took us out.
Notes – great to see Boo Boo back at it. Memorial Day Convergence this Monday at 7am at Tredegar Iron Works.
