We only played the front 9
It was a 5some at the Bermuda Triangle at Goyne Park in Chester. YHC was thankful for the beautiful morning. We were missing a regular but had 2 newcomers to the Triangle. Here’s what happened.
We started out with the usual warmup
Side Strattle Hops X15 In Cadence
Don Quyotes x10 IC
Imperial Walkers x10 IC
LBCs x10 IC
Merkins x10 IC
Mosey over to the playground for a pentuple check
3 sets each
10 Pull ups
10 Jerkins
20 balldippers DC
15 toes to bar on the monkey bars
20 chair dips
We moseyed over to the disc golf course(something we only recently discovered since it has gotten light enough)
YHC has been trying to figure out something to do on this ever since I found out it was here.
We would do the following at each hole, running between each hole
1 1 Burpee
2 2 Burpees
3 3 Burpees
4 Lt. Dans, 3 burpees
5 Lt Dans, 3 burpees
6 Lt. Dans, 3 burpees
7 Merkins, 6 Lt. Dans, 3 burpees
8 Merkins, 6 Lt. Dans, 3 burpees
9 Merkins, 6 Lt. Dans, 3 burpees
We moseyed our way towards the flag but stopped for a short round of Chaplain’s Indigenous Polesmokers with the trailer crab walking to the front.
Back to the flag
Quick Merkins ring of fire then Finish up
Names (Name the FNG),Numbers.
Check Slack for announcements
Pray for Florence who’s hip is bothering him.
Great to have #StateFarm post with us for the first time and welcome to Preach, our FNG!
Everyone have a great day!
