Mr. Holland correctly interpreted the strange, short route as a sign of impending chicanery in the form of 400m repeats on Chickahominy Middle School’s cinder track. In my defense, the route was not so subtly entitled, “Clubhouse to track” on the map. With a 1.3 mile warmup/cool down to and from the track, the PAX all completed 4-5 repeats with some additional jogging or walking mixed in. It was especially impressive to watch two respectful members of the running Pax dusting two of in our 30s on the final 400. I appreciate all of you for following me and pushing me through this workout, which I dislike and rarely do on my own. The ruckers rucked their way through Cool Springs West. Numbers, names, discussion of the Memorial Day Convergence, and then Opus took us out.