3 men posted to DaVille to get their week started right.
COP – various exercises
Triple Check – P1 run figure 8s around islands, P2 dips, P3 step ups
Parking lot polar bear crawls from island to island
Triple Check – P1 run figure 8s, P2 pull ups, P3 flutter kicks
Bus loop circuit – P1 on one end of bus loop holds plank, P2 on other end Al Gore, P3 starts at one end relieves P1, rinse and repeat
Mosey to flag for some stretching.
Numbers, names, Corned Beef took us out.
Memorial Day convergence coming up.
