5 guys came to make fun of Yardsale’s skinny pants this morning.
COP — Helicopters, am ham, and other things
7 of diamonds
at each base
7 burpees
14 merkins
21 am ham
28 flutters
21 jump squats
14 AST’s
7 V-ups
Increasing Lieutenant Dans
1 Lieutenant Dan, 1 broad jump
increase the amounts until time is up
Great morning had by all, except Yardsale who a goodly amount of ribbing for his choice of fashion wear,
