3 Amigo’s ready to get after it. We should do nothing but Triple Checks or none at all.
Warmarama:
Mosey to the edge of the park.
SSH, Arm Circles, Helicopters, DQ, Cherry Pickers, Flutter Kicks, LBS, Freddie Mercuries, Rosalita’s, Alabama Prom Dates.
The Thang:
Mosey to the field next to the church. For 3 rounds of 4 corners.
Corner1: 10 Merkins
Corner2: 20 Jump Squats
Corner3: 30 SSH
Corner4: 40 American Hammers
Repeat 3x alternate directions.
Mosey to the Amphitheater.
Round1: 5 Dips each step down.
Round 2: 5 Merkins each step up.
Mosey back to the Bottom.
Partner 1 – Run Perimeter of the Amphitheater
Partner 2 – Flutter Kicks
Partner 3 – WWII
Repeat 1x
Mosey BTTF
Mary: Deadman Hang, Reach for the sky. That’s Time.
Numberama:Namerama
YHC took us out.
NMS: 70 and Sunny again at Dogpile. Mummblechatter was all things, birthday parties, chucky cheese, Dot’s Back In is now Hitchhikers favorite restaurant.
