Always 70 and Sunny
Always 70 and Sunny

May day


A strong 13 PAX came out for the start of May and see what fun was in store. We did:

COP on blacktop: SSH, Don Qs, Imperial Walkers, Merkins, Flutterkicks, Scorpion kicks. Splinter kid’s fitbit was not there so we moseyed down to bottom of Lindsay. Partner up and alternate bear crawl and lunge back to top. Mosey down to other Cul-de-Sac on Paris Ridge for Dora 123: 100 Burpees, 200 Flutterkicks, 300 Squats.

Mosey back to TES parking lot for everyone’s favorite: Ascending HRMs at each arrow and alternate Crab walk and Lunge. Finish up in the petting zoo tent with 2 min of Mary.

Announcements: CSAUP at Godwin this Saturday morning. Ruck at 6, Bootcamp at 7 and run relay at 8:00.

NMS: Best way to get yourself back on track is to sign up to Q. YHC was glad he did and was met with overwhelming support, especially from Fudd. YHCs only plan was to hit up the Cul-de-Sac(s) Sax?? since those are not on the normal list for YHC. When the 100 Burpees was called for in the Dora there was barely a groan, guess that means we’ll have to drop the burpees in the 200s some day soon. The Petting Zoo tent still smelled of farm animals but no droppings were found.


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