The struggle is real. Another Tuesday, another FNG giving an HC that didn’t show up. Oh well, maybe one day they’ll come through. Here’s how YHC vented about it :
Warmarama : 20 SSH IC, 10 Ukrainian Soldiers IC, 10 IW’s IC, 10 Merkins IC
Mosey to workout station behind basketball court
THE THANG :
5 Rotations of – 5 Pull Ups, 10 Jerkins, 15 Stiletto Squats, Go Across Monkey Bars, 15 American Hammers DOUBLE COUNT
Mosey to basketball court
3 rounds of Suicides non-stop touching foul line, mid court, opposite foul line, and opposite end line
11’s : Start with 1 Merkin and 10 Jump Squats
Broad Jump to opposite end line and back to starting line
Mosey to football field
4 Corners – 10 Burpees, 20 Lunges DOUBLE COUNT, 30 Flutter Kicks DOUBLE COUNT, 40 SSH
Mosey BTTF
1 Minute of rapid fire alternating punches while holding Al Gore
30 seconds of rapid fire straight leg kicks with right leg
30 seconds of rapid fire straight leg kicks with left leg
DONE
Numbers, Names, YHC took us out
Prayer Request : Shank’s gone be a daddy! Prayers for good health and a smooth delivery for his M and the baby.
Announcement : SOJ Lunch this Thursday at 11:45 am at Rusty Taco, Westchester Commons
NMMS : Below are some of the FNG’s responses YHC has gotten on Facebook about Bermuda. None of them have showed :
