If two is a pair, and three is a crowd, then five must be a PAX. Flatline planted the flag. Here’s how it went down.
Mosey down to the near left patio area.
COP (IC)
- Helicopters
- Dead Man Hang
- Sky Reach
- Ukranian Soldiers
- Copperhead Squats
- Inverted Scorpion Kicks
- Suzanne Somers L/R
- Freddie Mercurys
- Merkins
- SSHs
Mosey down to the Lake
DORA 1-2-3
- P1 – Run to the 2nd Street Light up the hill and back
- P2 – Exercise
- 100 HRMs
- 200 Reverse Crunches
- 300 Monkey Humpers
Lindsay
- Mosey about 10 feet to the picnic tables
- 30 Dips/ 10 Imperial Squats
- Mosey to Lake Pavilion
- 25 Dips/ 15 Imperial Squats
- Mosey up the Stone Stairs to the rock pile
- 20 Dips/ 20 Imperial Squats
- Mosey past the Tennis Courts
- 15 Dips/ 25 Imperial Squats
- Mosey to the picnic tables near the Stone House
- 10 Dips/ 30 Imperial Squats
Conveyor Belt
- P1 – Incline Merkins
- P2 – WWIIs with feet on picnic table
- P3 – Bench Kicks
- P4 – Regular A$$ Squats
- P5 – Run the Loop
Mosey to the SF
Mary
- Cross Leg Lifts R/L
- American Hammers
Ring of Fire
Numberama
Nameorama
COT
Senor Frog commented that this was the best AO he’s seen so far and today barely scratched the surface, well except for those god-awful stone stairs. Fortunately, he found the meeting spot, no thanks to the F3RVA location map. The only thing Batteau lacks is people. YHC highly encourages everyone to make the trek to this AO and enjoy its splendor at some point. Oyster can parallel park is butt off when there’s 100 feet of space in front and back.
ANNOUNCEMENTS
- See Flatline, Gomer or Gypsy – 2 spots left for each day of CPR training
- May 6th – CSAUP at Currahee 6am just show up
- Prayers for M Oyster and family
