Always 70 and Sunny
Always 70 and Sunny

The Triangle


One Round Mound took on The Gloom in the latest edition of The Clinic. Temperatures were actually 70 and sunny. According to the lady cleaning the lobby, the following quite possibly happened.

Mosey to the MasaGlobal Building. Single point up for the COP.
SSHs, Helicopters, Don Quixote, Imperial Walkers, Hand Release Mercans, Shoulder taps, merkins, little baby crunches, hello Dollys, reverse crunches.

3 pointers (triangles). But, stop 6 times. It’s a big triangle. Do this in the form of Elevens. WWIIs and Mercans.

Round 2: LBCs and squats

Mosey to the parking deck.

Ramps, with Mercans and WWIIs.

Do 4 laps at the top of the parking deck.

5 min of Mary.


NMS: Humid today. A harbinger of humidity to come. Gonna be a long, hot summer.


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