Always 70 and Sunny
Always 70 and Sunny

Heartbreak Ridge


Solid crew of 9 for this weeks edition of Heartbreak and this is what transpired

Mosey to the interior courtyard for a COP, Atilla was dealt a 5 Burpee penalty for insolence, various exercises

Mosey to Pemberton Elementary for a Triple Check: P1 HRM’s, P2 WWII’s, P3 Run the big loop x 3 rounds

Mosey to the Bus Loop at PES for a butchered Bus Loop Heels to Heaven

Mosey to Pull Up Bars and partner up, P1 5 Pull Ups, P2 Incline Merkins x 5/6 rounds

Mosey over to Quioc Middle School Bus Loop. P1 Bear Crawl, P2 3 Burpees and run to catch up with P1 and switch

30 WWII’s and mosey to the front of the school. 10 2-Count Dips, 10 2-Count Decline Merkins, 20 2-Count LBC’s

Mosey back to the flag for 3 minutes of Mary until time ran out

Announcements – Currahee CSAUP in May

Prayer Requests – Roger Roger’s family member fell off their horse and then the horse landed on them and broke their Pelvis, prayers for recovery. The Headmaster of the Lower School of Steward passed away leaving a wife and 4 children behind.

NMS – not too much Mumble Chatter today but a good time. Senor Frog is trying to break the record for most number of workouts attended by a FNG in their first month of F3RVA


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