There were 10 total for the first Pinto-Tater Combined Q. Brief warm up led to a ton of chest exercises and abs:
To the colonnade for 2 sets of 20 Pole Smokers, Bear Crawl 10 poles, 20 Boxing Cockroaches. Followed by 2 sets of 20 Incline Merkins and a little Curb Crawl to break it up. More arm/chest with 4 Corners of 10, 15, 20, and 25 Burpees, even more Merkins, a break of Squats and Freddy Mercuries. Back to colonnade for 3 sets of Pole Sits and Bear Crawling 10 poles and Crawl Bears. Mosey to bench for 2 sets of 20 Bulgarians, alternating with 15 Steps Ups, and 3 sets of Dips (15, 20, and 25). Finished up with yet more chest: 2 rounds of Burpee March in the parking lot with 20 WWIIs at the end of each, and to close it out…Up Downs (tip of the hat to Gomer from last week).
