Miles of hills

By BoBerry on March 16, 2023

When: 03/8/23
QIC: Boberry
The PAX: Don Draper, Rosetta, Boberry

On an especially cold and windy morning 3 men met for some running. We found some hills. Hill repeats on Mt Pisgah and Mt Midlo with timed efforts, recovery, and specific areas to work on. Everyone crushed it! Good mumble chatter that day about kids and Pokémon life lessons.

About Author

BoBerry

F3RVA member since 9/26/19. Came to fIrst beatdown OYO, Q'd by Marmaduke. Welcomed by Hermes, Rosie, Honeymoon, Cerrano, Bullseye, Nancy Lopez, Lugnut, Punxsutawney. Proud to be part of the fine group of men that is F3RVA. Husband, Father, member of the community.

Comments have been shifted to Slack. Please post all comments on backblasts in Slack.