Thursday, September 21
Always 70 and Sunny
Always 70 and Sunny

Running AO VQ


In 4 and a half years with F3, YHC has never Q’ed a Running AO. Today the cherry was popped. 6 Truth Seekers ran the following route :

Head west on Midlo Turnpike, Left on LeGordon then take that until it connects to Charter Colony, cross Charter Colony and enter dirt trail behind Midlothian High School Football Stadium, Right on Bluegrass Road, Left on S Carriage Ln, Right on Coalfield, Left on Woolridge then head all the way to Midlo Turnpike, Left on Midlo Turnpike then back to Midlo Middle (4.12 miles at this point. YHC continued around the school, down the stairs, around the track and BTTF for 4.5 miles. The rest of the PAX continued with the Little Caesars Loop and BTTF for 5.3 miles at a pace somewhere in the 8 minute range. Well done)


Joined with SOT Bootcampers for Numbers, Names, and YHC closed out in prayer

Announcements : This Saturday 3/18 the Q Source Ruck that Boberry and Doublemint lead is transitioning to Saturdays at 6 am at Rockwood Park

This upcoming Monday 3/20 Vagabond has the Q for the Monday AO location switch from New Market to Rountrey. He’s already got 3 FNG’s who gave HC’s to come! Awesome job brother.

Next week Thurs 3/23 SOJ Lunch at 11:45 am at Wongs Tacos Midlothian location

Sat 3/25 Breaking Bread is open for someone to Q. Make a meal for residents at Southside Health Center medical respite program and if you want to stick around to eat with the residents then go for it. Breaking Bread is on the Q Sheet for the 4th Saturday & Sunday every month. Contact Oyster for more details.

NMMS : Not only was today YHC’s Running AO VQ, it was my first time back at a running AO post hip injury. Wasn’t sure how it would go but it turned out okay. My hips are sore now but should be fine. Appreciate you brothers!


About Author

Joined F3 in Tallahassee FL on 9/12/18 during Hurricane *Florence*. Brother-in-Law Bocephus from F3 Charleston SC was responsible for the EH. Moved to Richmond in August 2020 and been rollin with F3RVA ever since.

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