2 men braved the cold and posted to Manndate.
- COP
- Lap around parking lot, SSH, invisible jump ropes, arm circles, DQs, etc.
- Tabatha – 20 secs on, 10 off, 6 sets each exercise. Rotate between upper body, core and lower body
- Curls, WWIIs, squats, triceps extension, KB flutter kicks, calf raises, shoulder thrusts, American hammers, bob and weaves
- Notes
- Boo Boo spotted a series of moving objects which could be potentially UFOs (most likely satellites)
- Hard work was put in by all
