Always 70 and Sunny
Always 70 and Sunny

Is that an UFO?


2 men braved the cold and posted to Manndate.

  • COP
    • Lap around parking lot, SSH, invisible jump ropes, arm circles, DQs, etc.
  • Tabatha – 20 secs on, 10 off, 6 sets each exercise. Rotate between upper body, core and lower body
    • Curls, WWIIs, squats, triceps extension, KB flutter kicks, calf raises, shoulder thrusts, American hammers, bob and weaves
  • Notes
    • Boo Boo spotted a series of moving objects which could be potentially UFOs (most likely satellites)
    • Hard work was put in by all

About Author

Comments have been shifted to Slack. Please post all comments on backblasts in Slack.