Pedestrians (mostly)

Three posted for the most recent Punisher. Relocate from the parking lot to the side of Holton school for COP with SSHs, Hillbillies, DQs, Helicopters, Merkins, Freddie Mercuries, and Arm Circles. Mosey around the school to the outdoor classroom for a Dip Tabata – eight rounds over four or so minutes. Jog to a concrete pad adjacent to the back of the school for alternating Jump Squats and Squats in the squares on the perimeter of the pad. Move to the nearby wooden picnic tables, alternating Incline Merkins and Bench Kicks on each table side. Following departure of a few kids properly using the swings, relocate to the swingset for a few rounds of Jerkins. Mosey back around the school building in the direction we came and pause at a well-lit brick wall where one guy holds Balls to the Wall for a count while the others hold People’s Chair and taking turns for a few rounds of the same. Stretch for the final few minutes and COT in place.