F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

No track this week

0

With the purity of OC’s cadence never in question, the runners ditched the track this week for some miles through Salisbury.

530 arrived with three boot campers and five runners present. Boberry and Doublemint started a ruck at 5 and were expected back for the start. Alas, deep conversation must have ensued b/c neither were anywhere to be found at 530. So five started off on a five mile run that included hills and some tempo (thanks to Rosie).

BTTF with one minute to spare. Bootcampers joined us. OC led COT and took us out.

Boberry’s car was still in the parking lot when runners and bootcampers converged, but he was still nowhere to be found. Sometime after COT, Boberry finally joined us. After rucking, he apparently took off after the runners on his own Salisbury route. Nice work Bo!

Prayers for OC’s mom who was diagnosed with thyroid cancer. Prognosis looks good.

Announcements: Diamond Billiard’s happy hour second Friday of every month, Oyster pays for SOJ lunch on the 4th Thursday of every month (March will be Wong’s tacos)

Solid run today fellas!

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