7 beasts skipped the fartsack for another HP Q. Here we go…
Mosey to the far side of the school, SSH, Helicopters, DQ, Monkey Humpers, Imperial Walkers, Copperhead Squats, Merkins, LBC’s, Alabama Prom Dates, Leg Lifts. Pass the Q
Mosey to the back parking lot. Eye of the Storm
corner 1: 10 jump squats: Back to the middle for 5 Burpees
corner 2: 20 merkins: Back to the middle for 5 Burpees
corner 3: 30 LBC: Back to the middle for 5 Burpees
corner 4: 40 SSH: Back to the middle for 5 Burpees
Mosey to back of the school. Lamp Post Alley
LP1 5 merkins – LP2 10 merkins, back to LP1
LP3 15 merkins, back to LP1
LP4 20 merkins, back to LP1
LP5 25 merkins, Hold
LP6 5 Jump Squats, back to LP5
LP7 10 jump Squats, back to LP5
LP7 15 jump squats, back to LP5
LP8 20 jump squats, back to LP5
LP9 26 jump squats, Hold
Mosey to school. Triple Check
1. Wall Sit
2. Pole Smokers
3. Runner goes around the circle.
1 more pain: Pole Crawl
Bear Crawl to the Container and Back. 10 pole touch.
Long Mosey to the other side of the School: Ring around the Circle
Plank Walk around the circle, while runner completes a Lap, switch. X4
Crab Walk around the circle, while runner completes a Lap, switch. X3
Parking Lot Tracers
Vagabond: Back to the flag for some Mary.
Flutter Kicks, Single Leg Alabama Prom Dates, Rosalita’s, Dying Cockroaches, WWII, Freddy Mercuries, Windshield Wipers.
Vagabond took us out.
The Oyster is not buying 2nd F lunch at Brickhouse diner is today is 11:45am.
Breaking Bread: We are back in person. Q sheet is open for March.
NMS: When HP shows up on the Q sheet you know it’s going to be a good one! Well done boys. Vagabond’s Ring around the Circle sucked!! We hope to see it again soon. 2nd AO this week to borrow the Eye of the Storm which I think may have originally been Doozy’s from somewhere down range, then on Saturday Mr. Roger brought it back, then it showed up again on Tuesday and now today. We’re good guys, we don’t need anymore Eye of the Storms it’s 70 and Sunny literally. See you in the Gloom! Oyster