F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Back to basics

0

Six showed up today early morning. A day before, YHC asked if anyone wanted to Q, no one replied, so by default had to do it himself. We did our usual culdesac run with 10 Burpees and 20 Heels to Heavens on one side (six culdesacs) and 15 Hand-Release Merkins and 60 LBCs on the way back (four more). Overall distance is 3.5 miles. Finished almost on time. Pigskin did his usual walk around the School with 200 Merkings and 200 Dips. Great morning!

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