Always 70 and Sunny
Always 70 and Sunny

The Void


As I show up in the gloom I found that I was alone this Tuesday morning!

Warm Up:

Side straddle hops, Don quiotes, LBC’s, Hand Release Merkins, helicopters.

Ran 10 laps around the North and South parking lots

“BEARMUDA TRIANGLE” ~3 markers ~3Oyds apart in shape of a
triangle. performed one burpee at first
marker and bear crawl to 2nd marker, 2
burpees and bear crawl to 3rd marker, 3
burpees and bear crawl back to 1st marker.
Rinse and Repeat x 3.

Left a bit early got a little lonely 🙂



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