Always 70 and Sunny
Always 70 and Sunny

No Presidents For You


A perfectly divisible six converged on President’s Day. With some regulars no doubt heading to the Batteau revival, the six faithful Hoedowners forged onward. Here’s what happened:

COP in the first Third Church lot: Yoga stretches // Imperial Walkers // Ukrainian Soldiers // APDs // LBCs // Hand release Merkins // Pickle Pounders // SSHs. Mosey to middle church lot

Triple Check #1: P1: Squat Thrusters with Coupon // P2: American Hammers // P3: Run the lot

Coupon work: Curls // Kettle Bell Swings // Bench Press. ICx20, 3 rounds. Mosey back to the school

Elevens: Bearcrawl up the Concrete slope. Merkins and WW2s.

Triple Check #2 at the Drop off loop. P1: Dirty Hookups on the wall // P2: Burpees // p3: Run the loop

COP: Flutter Kicks // LBCs // Oblique LBCs // Freddy Mercuries

Numberama, Namerama, YHC took us out

NMS: The legend of YHC’s destructiveness continued as a coupon spontaneously exploded apparently with the sheer power of the hand grip. Great morning, great temp, great to be with you guys to start the week. SYITG


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