5 men started their week right on a chilly, springkly day.
- COP – bunch of exercises
- Mosey to bus loop
- Rd 1 – at each light post do 10x of an exercise (merkins, squats, WWIIs, dips, ball dippers, mountain climbers, heels to heaven, SSHs
- Rd 2 – rinse and repeat x15 each
- Rd 3 – x20
- Mosey to tennis court for some bear crawl routines
- Native American run back to flag with burpees
- 1 MoM
- Numbers, names, Corned Beef took us out
- Notes:
- Prayers to Corned Beef and his family
- Mumble chatter about the weekend games and the bad calls by the refs
- Happy hour possibly this week or next
