7 then 8 voyageurs took the gloom of the Forge for a tour of the property. YHC was Dora the exploring when 5:30 struck and beaconed the pax down the swamp gas trail to the Tennis Courts. There first COP went:
10 SSH, Starfish Situp, WWII, Tempo Merkins, Imperial Squat Squat walkers, Ukranian soldiers.
From there, through the Machismo Gate we went (backside of the tennis courts) to the Football field for 1st and 10 (look it up on the exicon for details https://f3nation.com/exicon/. Pax was thankful for Swamp Donkey as we bro coded our way down the field.
Next, to the courtyard amphitheater for some somewhat sketchy Super Mario Jumps to make a Triple check circuit with Dips and starfish situps.
Final disafio was a Dora in the pot smoker’s prison (elementary school courtyard) It went 50 Merkins, 100 Hoe Downs, 150 SSH.
Back to the flag to find Last Call waiting to start numbers.
YHC is thankful for the way F3 has a way of turning A$$’s into Donkeys. Better to Bro code in the gloom than be an A and leave every man for himself.
Kettlebells and running at Twin Team. Rucking at 6am and bootcamp at Rock N Roll. Prayers for my family as I’ll be out of town next week. Thank you Brothers. You are all Stars.