Five posted for the most recent Punisher. Breeze shooting in the parking lot followed by prompt 6 PM start. Mosey around the parking circle to the grass on the western edge of the school for COP with SSHs, IWs, DQs, Ukrainian Soldiers, Shoulder Taps, Suzanne Somers(es), Freddie Mercur(ies), and Arm Circles.
Follow with Super 21 with Merkins and Reverse Crunches. One of each then mosey about 25 yards to the school driveway and 25 yards back. Two reps of each then a mosey, and so on, up to 21. Break the action with 21 reps of other exercises after 5, 10, and 15 reps of the other. Plank and Al Gore at different times collecting the six.
Mosey back around the school to the concrete crescent in front of the school for a few rounds of Dips and Side Lunges with Six Inch Holds awaiting the six.
Few minutes of stretching and mosey back to the cars. Good seeing Splinter and Pigskin at Punisher and welcome back for week number two Half Nelson. You are OK, too, Forty Whacks.
