The joggers too out of breath to say “good morning” caught glimpses of the following as they ran away before Fireman Ed could sentence them to burpees:
COP: SSHs, IWs, DQs, Merkins, Pickle Pounders IC
Mosey to Godwin HS door #13 for 13 Tricep Presses. Proceed around the school, completing a variety of exercises, with the reps matching the red door numbers. For example, at door #9, PAX did 9 Overhead Pulls, at door #8, 8 Overhead Pulls, at door #7, 7 Overhead Pulls. At one door, Lighthouse requested Curls which he would later regret.
The PAX asked about the brown doors and their numbers. YHC assured them he would keep a running total. The PAX completed all 23 red doors.
PAX took a lap around the bus loop, and YHC announced that the brown doors totaled 400 and challenged them to check his math. The PAX split into partners and dropped the lighter heavier kettlebell. One PAX walks around the bus loop performing Curls while the other runs the other way around, relieves the partner, and flapjack. Partners completed 400 curls total.
BTTF for American Hammers IC.
Announcements: Gypsy is still collecting shoes. Frozen Triangle 1/21. Prayers for the Freezes, Cobles, and Hunns.
NMS:
YHC believes this is the first time that all of the red doors were completed at Circus, thus the BB title. The sneaky part about a doors workout is staying under weight the entire time, but the PAX crushed it. YHC intended a “full glam” arms-only workout to preserve the legs for the Snowy Owl, but lapsed by calling Step Ups at door #11. Credit to the DR PAX at The Galaxy for the “stupid” 400 curl exercise. Nobody wanted to be YHC’s partner, and then everyone wanted to be Pigskin’s partner.
Fudd and Pigskin discussed plans for their upcoming trip to Honduras along with Gomer. Necesitamos practicar mas espanol en Fin Oeste.
YHC requests our (non)resident grammarian Vinny to check the capitalization in the backblast – the internets can’t seem to agree.
