The Forgot Thanksgiving KB Workout

When: 11/23/22
QIC: Corned Beef
The PAX: Spit, Corned Beef

By Spit on December 31, 2022

2 Davillians came out on Thanksgiving Eve to swing their bells around

We did various sets of exercises with some KB lunges in-between each

All the worlds problems were solved.

Spit

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