Always 70 and Sunny
Always 70 and Sunny



Weather was same as last week… 70 and sunny. the four of us partnered up and did a work out based on a deck of cards. 7 of heart=7 burpees, King of spades = 10 mericans etc… Mosey to a hill for a crawl bear up the hill. Harder than it sounds. Mosey back two Burpees to fill the last few seconds.

Announcements: We need to work out the clown car to Snowy Owl 10 miler next Sunday. Registration is full but there is a wait list, link below.

Flintstone took us out.

Happy new year!



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